Essential oils can be a life changing discovery with their many properties and uses. From antimicrobial properties, to stress relief and energising effects, the harnessed potential of nature can completely overhaul your lifestyle for the better. If you’re just starting out your natural wellness journey with essential oils, we realise that the many ways to […]
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Essential oils are potent plant extracts. Made up of various chemical compounds, essential oils have a range of therapeutic benefits. Essential oils are commonly used in diffusers, skin care and room fresheners. However, they are highly concentrated and need to be used with caution especially when applied topically. At Acacia Aromatherapy, we DO NOT recommend
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It’s difficult to know where to start with essential oils. Essential oils are as diverse as they come. They’re extracted from flowers, herbs, fruits and all manners of plants. We also know that some essential oils are quite expensive, so we’ve compiled a list of the most versatile and affordable essential oils. If you’ve just
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We all need to do our part for the environment. Our current way of life is unsustainable, and the earth simply cannot handle our never-ending demands. Here, at Acacia Aromatherapy, we embrace nature’s potential and realise that the environment must be valued and preserved for future generations. So what are some lifestyle changes to our
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With so many essential oils to choose from, you may be wondering which oils you should get your hands on. Each oil is uniquely different. Just like the plant it came from, essential oils have different scents, colours, uses, effects, shelf lives and more. There are also different ways essential oils are extracted such as
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Getting good sleep in today’s fast-paced lifestyle is difficult. Sometimes we can find ourselves wide awake in bed, unable to sleep and then nodding off in the middle of the day. But there are things you can do to get better sleep through a series of behavioural changes. Collectively, healthy sleep habits are known as
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