It’s difficult to know where to start with essential oils. Essential oils are as diverse as they come. They’re extracted from flowers, herbs, fruits and all manners of plants. We also know that some essential oils are quite expensive, so we’ve compiled a list of the most versatile and affordable essential oils. If you’ve just embarked on your aromatherapy journey, you’ve come to the right place!
Lavender is one of the most popular essential oils among aromatherapists due to its abundant properties and pleasant aroma. Lavender oil is naturally antibiotic and antiseptic. Lavender oil helps to regulate moods and emotions, promoting relaxation and stress relief. Lavender is also commonly used to promote better sleep and prevent sleeping difficulties.
Peppermint has many healing properties, particularly in the respiratory systems. Its menthol aroma facilitates easy breathing and purifies the atmosphere. Furthermore, peppermint oil can be used to refresh and revitalise the mind and senses.
3. Tea Tree
Tea tree oil is known for its antiseptic, antibiotic, antiviral and antifungal properties. It is well known for its use in treating acne, and can also be used in haircare. Tea tree is also a natural insect repellent. It is also great for purifying and freshening the air.
Eucalyptus essential oil is an antiseptic, antibacterial and antiviral essential oil. Its chemical components also support the body’s immune system and facilitate deep breathing of the respiratory system. Eucalyptus oil is also known for its cleansing and purifying uses on skin and within the environment. Eucalyptus oil has an uplifting effect on the mind and helps to combat mental fatigue and exhaustion.
The citrusy aroma of lemon is extremely popular and will immediately refresh and liven your home. Lemon is a very versatile oil because it both relaxes and aids focus and mental concentration. Lemon can also eliminate odours in your home and infuse the atmosphere with a clean and positive energy.
Bergamot is a versatile oil due to its many properties, and also blends well with most other oils. Bergamot is useful in times of emotional distress and can elevate and brighten your mood. Its anti-inflammatory properties can also be harnessed in skin and hair care.
Rosemary is a stimulating oil for the mind and body, helping to combat mental fatigue and exhaustion. Furthermore, rosemary oil is thought to promote focus and boost memory retention. On the emotional side, rosemary is also effective in improving moods and relieving stress.
8. Ylang Ylang
The rich floral aroma of ylang ylang helps to set the mood for relaxation and alleviate anxiety. Ylang ylang also promotes a positive outlook and has uplifting effects on the mind. The oil is also nourishing when used for hair and scalp care.
Geranium’s sweet floral scent is enjoyed by many. Not only does it bring a touch of nature indoors, it is great for skin care uses. Also, geranium has calming properties and balances out fluctuations in emotions, particularly those related to female cycles. The sweet scent of geranium works extremely well in equalising fragrances in blends.
Patchouli, which has a rich earthy scent, has antidepressant, anti-inflammatory and antimicrobial properties. Patchouli is valuable in easing mood swings and regulating emotions. The oil is also used in treating skin conditions and nourishing the hair and scalp.